In today's digital age, we spend most of our work and even our leisure time in front of a screen or out in the sun, but unless you're asleep, you are exposing your eyes to blue light for the majority of the day. With more and more people working from home with an inevitable increase in screen time, there really is no escaping the effects of blue light.

Prolonged exposure to blue light rays causes immediate symptoms of eye strain such as dizziness, blurred vision, light headedness, dry and irritated eyes and difficulty focusing. If that isn't damaging enough, long-term effects can include retinal damage and also be conducive to age-related macular degeneration and may eventually lead to loss of vision.

Blue light also affects our sleep rhythm in that it lets the body know when it's time to go to sleep (when the sun goes down) or when it's time to wake up (when the sun rises and reintroduces blue light into the atmosphere).

In today's digital age, we end up spending most of our time in front of a screen or out in the sun, but unless we're asleep, we are exposing our eyes to blue light for the majority of the day.

While we can try and limit our exposure to digital devices, it is not always a practical solution. Let's face it, we live in a modern world that sees us all spending an increased amount of time on digital devices than previous generations. Children under the age of 12 in Australia are now spending an average of 4.5 hours daily on digital devices, 87% of teens spend over 6 hours daily in front of screens, and a large percentage of teenagers and young adults even use 2 or more digital devices at the same time. This is when blue light blocking glasses come in as the most viable solution to limiting exposure from the hazardous and harmful effects of blue light.

 

In an era where blue light emitting devices are used by a large percentage of the population for a large percentage of their time, it's now more important than ever to be aware of and take steps to prevent the harmful effects of blue light exposure.

 

⛨ VERIFIED BUYER TESTIMONIAL 

When my 7 year old daughter was recently diagnosed with ADHD her pediatrician prescribed her with melatonin, but I knew there had to be a more natural way then trying to get her to take liquid medicine every-single-night.  

So, when I looked into natural ways to increase melatonin and came across blue light blocking glasses, I knew that they would be a perfect all-natural solution which would eliminate the need for any prescription based medicine, or any medicine at all for that matter. 

The hardest thing is getting her to remember to wear them, which she isn’t bothered by, but it does slip her mind from time to time. 

Me and my wife are definitely seeing improvements with her restlessness at night, and we’re very happy that we were able to find a natural solution that seems to be working well enough to make a difference in our lives. 

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Sam & Clare Downs - Brisbane QLD